A woman standing in front of a mirror in a gym, with various exercise equipment in the background. The overlay text says 'Strong & Sexy 1.0' and 'Brianna Jameé Wellness'.

Strong & Sexy 1.0

Strong & Sexy 1.0

Become the Woman Who Is Strong in Body, Steady in Mind, and Confident in Every Step

Get Strong & Sexy 1.0 - $97

All sales final

// 01 The Reality

This is where your growth really starts

You’re realizing you’re ready for more. More strength, more presence, more confidence in your skin and your mind.

You’re ready to grow into a version of yourself who feels stronger, clearer, and more in control.

Life has been full. You’ve been taking care of everything and everyone else. And somewhere along the way, your own wellbeing became optional.

Now the start-overs are exhausting. The inconsistency is frustrating. And you’re ready for a real shift, not another short burst of motivation.

The truth?

You don’t need to try harder. You need a system built for real life so you can create real strength inside and out.

// 02 THE SYSTEM

STRONG & SEXY 1.0

01 WEEKS 1-4

FOUNDATION

Before we go heavy or fast, we're building the foundation. You'll learn the basic movements, master proper form, and create the mind-muscle connection that sets you up for everything that comes next.

  • Master form and alignment
  • Build mind-muscle connection
  • Establish your baseline
02 WEEKS 5-8

POWER

Now we turn up the heat. You'll introduce power, increase intensity, and push your limits. This is where you discover how strong you really are, mentally and physically.

  • Develop explosive power and speed
  • Progressive overload for strength gains
  • Refine movement with complex variations
03 WEEKS 9-12

PEAK

This is where everything comes together. All the strength, power, and confidence you've built culminates here. You'll see your most dramatic transformation and step into the strongest version of yourself.

  • Full-body, high-performance training
  • Peak strength and conditioning
  • Carry results into every area of life
// 03 The Outcome

Discover What’s Possible When You Commit to Yourself. By Week 12 you will:

  • Feel stronger and more capable in your body and mind

  • Build confidence that shows up in every part of your life

  • Develop habits that support your health and energy without feeling restrictive

  • Experience real, lasting changes that prove you can do hard things and stick with them

  • Look and feel like the strongest, most powerful version of yourself

// EVERYTHING INCLUDED

Here's Everything You Get

Strong & Sexy 1.0 isn’t just a workout. It’s a complete system for training, nutrition, and mindset for real, lasting transformation. Total Value $691.

12-Week Training Program

Transform your body in 12 weeks with detailed video guidance and a science-backed program built to help you get stronger and more confident.

$247 VALUE

SCIENCE-BASED NUTRITION BLUEPRINT

Science-based nutrition made simple: fat loss guide, calorie and macro calculator, plus meal templates and recipes to fuel your body and reach your goals.

$147 VALUE

MINDSET TRANSFORMATION

Weekly strategies, science-based mindset tools, and proven mental frameworks to grow confidence, focus, and self-belief from the inside out.

$97 VALUE

FORM MASTERY Video LIBRARY

Never guess if you’re doing an exercise correctly again. Access a master library of 100+ guided videos for perfect form and results.

$200 VALUE
A smiling woman with athletic build wearing a black zip-up sports jacket and gold hoop earrings, standing against a dark background.
// The Coach

Breanna Janeé

I’m Breanna Janee, a certified personal trainer, board-certified health and wellness coach, certifieand licensed nutritionist. For over a decade, I’ve helped individuals and organizations create lasting health outcomes using data-backed strategies.

I am passionate about supporting people in becoming the strongest, healthiest versions of themselves, taking control of their health, and stepping fully into their best selves.

I’ve spent over ten years learning what truly works, not just in theory but in real life, for real people with busy schedules. I’ve worked with thousands of individuals and watched them achieve remarkable success.

That’s what Strong & Sexy 1.0 is built on. Real tools. Real support. Real results.

Learn more about Breanna

Testimonials

  • "Bre is the most trustworthy and inspiring health professional I know. If you are looking for someone who will truly listen, personalize your care, and help you build sustainable habits that fit your life, Bre is the person who will help you do it, and you will not regret taking that first step with her."

  • Screenshot of a message or chat with a text overlay that reads, 'This program is literally soo good!!' along with a thinking face emoji and a blue heart with a pink heart inside, suggesting admiration or appreciation.

    “This program was truly transformative. It gave me clear structure, practical tools, and realistic strategies that actually fit into my daily life. Instead of quick fixes, I gained sustainable habits, confidence in my choices, and a renewed sense of control over my health. I saw real results and finally feel equipped to maintain them long term.”

  • “Breanna's challenge was excellent. It was a nice reset for the year, and served as a reminder of healthy habits we hear about but forget to implement. I loved that she gave various resources as support to implement each habit. One area it really helped me with was exercise and getting back on track with that. Love Breanna’s energy and motivation!”

First 100 get $97

☆

Price increases to $127 after

First 100 get $97 ☆ Price increases to $127 after

A woman in workout attire looking at herself in a mirror at a gym, with workout equipment in the background, overlaid with green text reading 'Strong & Sexy 1.0' and a green circle with 'Breanna Jameé Wellness' written inside.

Limited Time Only

Strong & Sexy 1.0
$97.00 $127.00

Strong & Sexy 1.0 is your 12-week roadmap to building strength, boosting confidence, and creating a body and mind you love. Workouts, nutrition, and mindset strategies are science-backed and designed for real life. Total Value: $691

Still have Questions?

Contact Me